Chicken Sandwich Classic Popeyes. Nutrition Facts. Serving Size: sandwich (187 g grams) Chicken Sandwich Amount Per Serving. Calories 468 % Daily Value* Total ... Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz. (100-g) serving: Chicken breast: 165 calories Chicken thigh: 179 caloriesThere are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and …Calorie Breakdown. Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Breast come from? 16.7% 46.9% 36.5% Total Carbohydrate Total Fat Protein 380 cal. …Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Nuggets Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein 2500 Calorie Healthy Vegetarian Meal PlanAnd at Chipotle, a brand often held up as evidence of healthier fast-food tastes, a standard chicken burrito can easily contain 1,100 calories. The classic Big Mac …If you’re a fan of crispy, flavorful fried chicken, then you’ve probably heard of Popeyes. Known for their deliciously seasoned chicken and signature spices, Popeyes has become a g...Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.3. Does the calorie count of the chicken sandwich vary in different countries? Yes, the calorie count of any menu item can vary between countries due to differences in ingredients, portion sizes, and preparation methods. 4. Are the calories in a Popeyes chicken sandwich solely from the fried chicken fillet? No, the total calorie count …After the bun, the Popeyes Chicken Sandwich contains 60 calories. This is made up of 20 calories from fat (10g fat), 20 calories from protein and 10 calories from carbohydrates. The chicken sandwich was declared the winner in a head-to-head taste test with Chick-fil-A, which previously held the crown.There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes. TIP: You could reduce your calorie intake by 191 calories by choosing the 8 Piece Chicken Nuggets …Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Jul 11, 2023 · Amount Per Serving. Calories 280. % Daily Value*. Total Fat 3g 4%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 920mg 40%. Total Carbohydrates 3g 1%. Jul 21, 2021 · Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement. Category name per serving ; #FamousLouisianaChicken. Menu ; Restaurants ; Delivery ; Soul Powered ; Join Us ; Allergen InformationMouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes ...The calorie count of a Popeyes chicken sandwich is higher than some other fast food options, such as a McDonald’s hamburger at around 250 calories. However, it is important to note that individual dietary needs may vary.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.Popeyes ® distinguishes itself with a unique New Orleans style menu featuring fried chicken, chicken tenders, fried shrimp, and other regional items. The chain’s passion for its Louisiana heritage and flavorful authentic food has allowed Popeyes ® to become one of the world’s largest chicken quick service restaurants with over 4,000 ...There are 310 calories in a Loaded Chicken Wrap from Popeyes. Most of those calories come from fat (38%) and carbohydrates (43%). To burn the 310 calories in a Loaded Chicken Wrap, you would have to run for 27 minutes or walk for 44 minutes. There are 170 calories in a Chicken Blackened Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (80%). To burn the 170 calories in a Chicken Blackened Tenders (3 Pcs), you would have to run for 15 minutes or walk for 24 minutes. Oct 26, 2022 ... Choice of Meat (two-piece signature in-bone chicken): Diners can choose between dark (leg and thigh pieces) and white (breast and wing pieces) ...Calorie analysis. There are 790 calories in 6 Piece Sweet 'n Spicy Wings from Popeyes. Most of those calories come from fat (43%) and carbohydrates (34%). To burn the 790 calories in 6 Piece Sweet 'n Spicy Wings, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.There are 170 calories in a Chicken Blackened Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (80%). To burn the 170 calories in a Chicken Blackened Tenders (3 Pcs), you would have to run for 15 minutes or walk for 24 minutes.Jun 7, 2023 · Here are nutrition details on Popeyes' Blackened Chicken Sandwich, according to the chain's website. Blackened Chicken Sandwich: Calories: 550; Total fat: 29 g (37% of daily value) Where do the calories in Popeye's Handcrafted Chicken Nuggets (6 pieces) come from? 19.1% 54.8% 26.1% Protein Total Fat Total Carbohydrate 225 cal. There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie … Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown. Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Breast come from? 16.7% 46.9% 36.5% Total Carbohydrate Total Fat Protein 380 cal. …Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend...The new Honey Lemon Pepper chicken wings—which pack a whopping 1,304.6 calories per six-piece order—will join the five other wing flavors that are already available at Popeyes restaurants nationwide: Honey BBQ (880 calories), Roasted Garlic Parmesan (1,040 calories), Signature Hot (1,190 calories), Ghost Pepper (680 …Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Bonafide Spicy Chicken Leg. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.There are 260 calories in a Bonafide Spicy Chicken Thigh from Popeyes. Most of those calories come from fat (65%). To burn the 260 calories in a Bonafide Spicy Chicken Thigh, you would have to run for 23 minutes or walk for 37 minutes.Amount Per Serving. Calories 740. % Daily Value*. Total Fat 34g 44%. Saturated Fat 14g 70%. Trans Fat 2g. Cholesterol 170mg 57%. Sodium 3040mg 132%. Total Carbohydrates 48g 17%.Feb 27, 2022 ... The Clash of The Calories! KFC Vs. Popeyes ... popeyes with the goal of crowning a winner between the ... THE 200 POPEYES CHICKEN NUGGET CHALLENGE!There are 420 calories in a Bonafide Spicy Chicken Breast from Popeyes. Most of those calories come from fat (57%). To burn the 420 calories in a Bonafide Spicy Chicken Breast, you would have to run for 37 minutes or walk for 60 minutes.Jul 21, 2021 · Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement. 8 skin-on, bone-in chicken thighs. Olive oil pan spray. 1. In a small bowl, combine the buttermilk, hot sauce, and 1 tablespoon of the seasoning. Place inside a gallon size Ziploc bag and add in ... Popeyes Cajun Fries. 1 regular (65g) Nutrition Facts. 268 calories. Log food. Popeyes Mild Chicken Tenders. 3 pieces (126g) Nutrition Facts. 340 calories. There are 160 calories in 1 piece (67 g) of Popeyes Chicken Leg. Calorie Breakdown: 52% fat, 13% carbs, 36% prot. Related Chicken from Popeyes: Spicy Chicken Sandwich: Delta Mini: Spicy Chicken Leg: Chicken Nuggets (6) Fried Chicken Thigh: Spicy Chicken Tenders (3) View More Popeyes Chicken Products: There are 420 calories in a Bonafide Spicy Chicken Breast from Popeyes. Most of those calories come from fat (57%). To burn the 420 calories in a Bonafide Spicy Chicken Breast, you would have to run for 37 minutes or walk for 60 minutes. Where do the calories in Popeye's Handcrafted Chicken Nuggets (6 pieces) come from? 19.1% 54.8% 26.1% Protein Total Fat Total Carbohydrate 225 cal. There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie count and ...Feb 27, 2024 · Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz ... Apr 19, 2023 ... Oh, and if you like weight loss content, make sure to hit that follow button. So you're gonna get the 5 piece blackened tenders. They're only ...Popeyes’ mild chicken is offered as wings, legs, thighs and breasts. The breast is the largest cut of chicken, and likewise provides the highest numbers in all nutritional categories, according to the nutrition guide on the Popeyes website. One breast provides 350 calories, 20 grams fat and 1,130 milligrams sodium. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading (1 breast, with skin) contains 18.9g total carbs, 18.1g net carbs, 31.6g fat, 41.6g protein, and 526 calories. Net Carbs 18.1 g If you’re a fan of fried chicken, then you’re likely familiar with Popeyes. This popular fast food chain is known for its deliciously crispy chicken and flavorful Cajun-inspired me...Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.Popeyes does provide some lower-calorie options, such as grilled chicken tenders or blackened chicken. These alternatives generally have fewer calories compared to the fried chicken breast. 12. Is Popeyes chicken breast suitable for individuals following a specific diet plan? While Popeyes chicken breast may not fit in everyone’s dietary ...Nov 16, 2022 · Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.Chicken. Chicken, Other. Popeyes Spicy Tenders. 195841. Popeyes Spicy Tenders ... KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively low in vitamins and minerals (1.6%/cal) - a good source of Manganese ...How many calories are in blackened chicken from Popeyes? Popeyes’ blackened chicken sandwich is a popular menu item for those looking for a healthier option. The sandwich contains roughly 550 calories, making it … There are 700 calories in a Spicy Chicken Sandwich from Popeyes. Most of those calories come from fat (55%). To burn the 700 calories in a Spicy Chicken Sandwich, you would have to run for 61 minutes or walk for 100 minutes. Popeyes Fried Chicken Leg. Serving Size: 1 serving. Amount Per Serving. Calories 190. Cals from Fat 45. Water. n/a g. Total Fat. 5.00 g. Popeyes Family Feast Nutrition ; Classic Chicken Sandwich, Sandwich, 492.4 ; Spicy Chicken Sandwich, Sandwich, 698.4 ; Large Cajun Fries, Side, 800 ; 1pc Leg ... Popeyes Chicken Tenders; Popeyes Chicken Tenders. Nutrition Facts. Serving Size: piece (37 g grams) Chicken Tenders Amount Per Serving. Calories 112 % Daily Value* Popeyes’ mild chicken is offered as wings, legs, thighs and breasts. The breast is the largest cut of chicken, and likewise provides the highest numbers in all nutritional categories, according to the nutrition guide on the Popeyes website. One breast provides 350 calories, 20 grams fat and 1,130 milligrams sodium.Oct 25, 2013 · Other User Submitted Calorie Info Matching: Popeyes Spicy Chicken Breast Popeyes Spicy Chicken Breast, Skin, Breading Removed (1 serving) Calories: 290 , Fat: 12g , Carbs: 7g , Protein: 39g Calorie analysis. There are 230 calories in 6 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 230 calories in 6 Piece Chicken Nuggets, you would have to run for 20 minutes or walk for 33 minutes. TIP: You could reduce your calorie intake by 80 calories by choosing the 4 Piece Chicken Nuggets (150 ...670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option.Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu …3 days ago ... Aöf sağlık yönetimi dersler – antalya 2 el eşya sahibinden, kirpiklerini ok eyle vur sineme öldür beni: mitski konser bileti istanbul ...There are 420 calories in 1 serving (157 g) of Popeyes Spicy Chicken Breast. Calorie Breakdown: 57% fat, 12% carbs, 31% prot. Related Chicken Breast from Popeyes: Chicken Breast (Mild) More products from Popeyes: Strawberry Cream Cheese Fried Pie: Cinnamon Apple Pie: Cajun Poutine:Dec 17, 2020 · Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein. Corn on the Cob Cobbett, per serving: 210 calories, 6 g ... calories. 14-42 g. fat. 7-21 g. protein. Choose a size to see full nutrition facts. Popeyes Red Beans & Rices contain between 230-690 calories, depending on your choice of size. The size with the fewest calories is the Regular Red Beans & Rice (230 calories), while the Large Red Beans & Rice contains the most calories (690 calories).Food database and calorie counter ... Popeyes . Calorie and Nutrition information for popular products from Popeyes: Popular items: Serving Size: Calories: Cajun Fries (Regular) 1 serving (85g) 260 kcal: Buttermilk Biscuit: 1 biscuit (60g) 240 kcal: Fried Chicken Thigh: 1 thigh: 280 kcal: Spicy Chicken Sandwich: 1 sandwich: 650 kcal: Mild ...Amount Per Serving. Calories 112. % Daily Value* Total Fat 6.2g 8% Saturated Fat 1.1g 6% Trans Fat 0.1g. Polyunsaturated Fat 2.9g. Monounsaturated Fat 1.4g. Cholesterol 17mg …Amount Per Serving. Calories 280. % Daily Value*. Total Fat 3g 4%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 920mg 40%. Total Carbohydrates 3g 1%.Popeyes Fried Chicken Leg. Serving Size: 1 serving. Amount Per Serving. Calories 190. Cals from Fat 45. Water. n/a g. Total Fat. 5.00 g.3. Does the calorie count of the chicken sandwich vary in different countries? Yes, the calorie count of any menu item can vary between countries due to differences in ingredients, portion sizes, and preparation methods. 4. Are the calories in a Popeyes chicken sandwich solely from the fried chicken fillet? No, the total calorie count …Cole Slaw, regular. Red Beans & Rice, large. Mashed Potatoes, with Cajun Gravy, large. Cajun Rice, regular. Onion Rings, regular. Macaroni & Cheese, large. Show More. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Popeyes Nutrition Info. Updated 2021. Our charts show you whats in each meal. Calories, carbs, sodium, fat, sugar etc. Includes Weight Watcher points.Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...Chicken Sandwich Classic Popeyes. Nutrition Facts. Serving Size: sandwich (187 g grams) Chicken Sandwich Amount Per Serving. Calories 468 % Daily Value* Total ...There are 440 calories in 1 piece (157 g) of Popeyes Chicken Breast (Mild). Calorie Breakdown: 54% fat , 14% carbs, 31% prot. Related Chicken Breast from Popeyes:Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement. There are 170 calories in a Chicken Blackened Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (80%). To burn the 170 calories in a Chicken Blackened Tenders (3 Pcs), you would have to run for 15 minutes or walk for 24 minutes. The Popeyes chicken sandwich not only has 690 calories, but it also contains 42 grams of fat, 48 grams of carbs, and 28 grams of protein. It’s important to note that these values may vary slightly due to different preparation methods or specific ingredients.There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot. Related Fried Chicken from Popeyes:Popeyes Nutrition Info. Updated 2021. Our charts show you whats in each meal. Calories, carbs, sodium, fat, sugar etc. Includes Weight Watcher points.Popeyes Fried Chicken Wing. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 13g 17%. Saturated Fat 4.6g 23%. Trans Fat 0.5g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 5.6g.Amount Per Serving. Calories 740. % Daily Value*. Total Fat 34g 44%. Saturated Fat 14g 70%. Trans Fat 2g. Cholesterol 170mg 57%. Sodium 3040mg 132%. Total Carbohydrates 48g 17%.How many calories does a Popeyes breast have? Nutritional Information: 1 breast has 532 calories, including 194 from the skin. Pokey’s Fried Chicken, Mild, Breast, meat and skin with breading, serving size: 0. 000g 54% of the calories come from fat, 14% from carbs, and 32% from protein.calories. 46-182 g. fat. 45-179 g. protein. Choose a size to see full nutrition facts. Updated: 1/3/2023. Popeyes has brought back their super spicy Ghost Pepper Chicken Wings for a limited time. These …
Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!. Hong kong asian supermarket
Mar 19, 2024 · Popeyes ® distinguishes itself with a unique New Orleans style menu featuring fried chicken, chicken tenders, fried shrimp, and other regional items. The chain’s passion for its Louisiana heritage and flavorful authentic food has allowed Popeyes ® to become one of the world’s largest chicken quick service restaurants with over 4,000 ... 210. Fat. 14g. Carbs. 8g. Prot. 13g. There are 210 calories in 1 serving (63 g) of Popeyes Spicy Chicken Wing. Calorie Breakdown: 60% fat, 15% carbs, 25% prot.An extra ounce or 2 of sauce is a 200 calories difference alone. Not to mention other ingredients depending on the sandwich such as like fried onions, anything fried in the fryer has some amount of oil that stays on it, …The Popeyes chicken sandwich not only has 690 calories, but it also contains 42 grams of fat, 48 grams of carbs, and 28 grams of protein. It’s important to note that these values may vary slightly due to different preparation methods or …Food database and calorie counter : Popeyes Chicken & Biscuits Blackened Tenders. ... There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 14% fat, 6% carbs, 80% protein. Related Products from Popeyes Chicken & Biscuits:The Popeyes chicken sandwich not only has 690 calories, but it also contains 42 grams of fat, 48 grams of carbs, and 28 grams of protein. It’s important to note that these values may vary slightly due to different preparation methods or specific ingredients.There are 630 calories in 1 sandwich (265 g) of Popeyes Deluxe Chicken Sandwich. Calorie Breakdown: 44% fat, 34% carbs, 22% prot. Related Sandwiches from Popeyes: Blackened Chicken Sandwich: Delta Mini: Spicy Chicken Sandwich: Related Chicken from Popeyes: Chicken Nuggets (6) Spicy Chicken Tenders (3)Mar 19, 2024 · Popeyes ® distinguishes itself with a unique New Orleans style menu featuring fried chicken, chicken tenders, fried shrimp, and other regional items. The chain’s passion for its Louisiana heritage and flavorful authentic food has allowed Popeyes ® to become one of the world’s largest chicken quick service restaurants with over 4,000 ... Find on Amazon. Calories, fat, protein, and carbohydrate values for for Popeyes Fried Chicken Breast and other related foods. The spicy chicken sandwich comes in at 700 calories, 42 g fat, 14 g saturated fat, 50 g carbohydrate, 28 g protein, 7.5 g sugar, and 1,473 mg sodium. Even though the spicy chicken sandwich and the classic chicken sandwich have the same amount of calories, fat, and carbohydrates, the classic has slightly less sodium .How does the calorie count in Popeyes chicken breast differ based on how it’s cooked? 2.8 8. Are there any nutrition labels available for Popeyes chicken breast? 2.9 9. Are there any healthier alternatives to Popeyes chicken breast? 2.10 10. Can individuals with dietary restrictions consume Popeyes chicken breast?Amount Per Serving. Calories 280. % Daily Value*. Total Fat 3g 4%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 920mg 40%. Total Carbohydrates 3g 1%.There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Classic Chicken Sandwich. Calorie breakdown: 55% fat , 29% carbs, 16% protein. Related Sandwiches from Popeyes Chicken & Biscuits:Popeyes has a new spicy blackened chicken sandwich. Similar to the breaded, but w/o the extra flour etc. Amazing sandwich. The sauce they use on it adds a special touch which …The number of calories in a Popeyes chicken breast can vary slightly depending on the size and preparation method. However, on average, a regular-sized Popeyes chicken breast contains approximately 400 calories. When it comes to calories, it’s important to consider both the nutritional value and portion size.19.4% 51.6% 29.0% Protein Total Carbohydrate Total Fat 183 cal. There are 183 calories in 1 regular of Popeye's Cajun Rice, regular. You'd need to walk 51 minutes to burn 183 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.May 1, 2024 ... Anyways, what's is the five piece? Blackened tenders. We're gonna put Louisiana hot sauce on them. This is 500 calories and 50 grams of protein.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%). To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes. TIP: You could reduce your calorie intake by 191 calories by choosing the 8 Piece Chicken Nuggets (381 calories) instead.There are 420 calories in a Bonafide Spicy Chicken Breast from Popeyes. Most of those calories come from fat (57%). To burn the 420 calories in a Bonafide Spicy Chicken Breast, you would have to run for 37 minutes or walk for 60 minutes..